Currently accepting applications for this co-hort!
Apply now to Jumpstart your BEST healthy Life!
The exclusive coaching program for busy ambitious moms who are ready to feel better in their own skin and clothes without restricting food or time!
APPLY TO JOIN JUMPSTART YOUR BEST HEALTHY LIFE TODAY!
FINALLY FEEL BETTER IN YOUR OWN SKIN AND YOUR FAVORITE CLOTHES WITHOUT GIVING UP ALL YOUR TIME OR YOUR FAVORITE FOODS!
OUR 3 MONTHS TOGETHER WILL INCLUDE...
BUILD YOUR BEST HEALTHY PLAN WORKSHOP
Here we will look at your current habits and discuss where we can pivot old ones and as well as add new ones. Together we will problem solve and slowly implement them in to your already busy schedule!
LIVE GROUP & 1:1 COACHING CALLS
You will have access to weekly group coaching calls as well as 1:1 calls to specifically construct your plan, while learning different ways to change your mindset.
NUTRITION GUIDANCE & SPECIFIC WORKOUT PLANS
We will calculate your specific caloric intake, macronutrients, as well as giving tips on your current eating habits. There are specific recipes and meal plans to help you on your journey. Workout plans are included to help you get maximum results.
PORTAL WITH SPECIFIC HEALTH TRAININGS
You will have access to specific modules which help you to see the importance of mindset, different ways to track progress, the reasons why you need to include certain healthy habits. Included in these modules are specific activities to help you plan these specific habits in your schedule.
WHAT WE WILL WORK ON...
PHASE ONE
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Dig deeper into your mindset of overall wellness and weight loss
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Determine other places to look for progress other than the scale.
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Activities to help you work through your current mindset and build a new one.
PHASE TWO
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Acquire data on your everyday activities
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Evaluate your current healthy habits and devise a plan to work on any areas of improvement
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Problem solve how to make this work in your busy schedule.
PHASE THREE
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Execute the important daily habits at your own pace.
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Support adjusting to any lifestyle changes.
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Hold you accountable to this schedule.
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Measure your progress using different tools.
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Have YOUR best health plan to go forward
I have been working with Elise and using her program since January 2022. In that time, I have lost 23lbs. Elise is full of energy and encouragement and is ALWAYS willing to talk about you and your progress, answer questions and offer support. Her workout plans and nutrition recommendations are easy to follow which is definitely amazing as a busy working mom. Elise is a great coach and I would recommend her and her great program!- Laura N.
Elise and I have known each other for over 15 years. I have watched her take her own personal fitness journey after having children and CRUSH it. She has so MUCH personal experience and can relate to being busy and at times UNMOTIVATED. Over the years she has encouraged me to adapt to new healthier habits. She has been a great cheerleader and motivator. Elise checks in with me weekly to make sure I am hitting the things which will bring me closer to my goals. I am currently working on my nutrition with her. She has great tips and reminders to stay on track! Elise is a wonderful friend and coach. I highly recommend working with her no matter how big or small your goal is. She can help you achieve it ALL! - Ashley R.
I can not say enough good things about this program! I always knew the basics of what I needed to do to start feeling better, but Elise's encouragement and mentorship helped motivate me to get started. I think the biggest component that came into play for me was the mindset aspect- just realizing how important it is to work on your thoughts in order to achieve your goals. As a busy full time working mom, I really needed something that was easy to follow and not intimidating. Elise did exactly that for me. She met me where I was at and helped me build a road map. She was my biggest cheerleader along the way. I know I still have a long way to go but I feel really good about where I am in my journey and where I am headed now. Kristen C.
HOW YOU KNOW YOU ARE READY TO APPLY
This is perfect for you if you are:
A busy ambitious mom
Coachable and able to be open minded to change
Ready to stop making excuses and find solutions
Ready to stop restricting the types of foods they eat
Ready to spend less time exercising
Ready to invest in your over health & not just to look good for a one time event
Ready to have the support you need to finally have freedom in your health journey!
This is NOT perfect for you:
Are Not Coachable
Want to sit in their excuses, instead of find solutions
Want to keep attempting the next FAD diet.
Are not willing to put in the effort
Are not ready to make a mindset shift
Want a quick fix answer to their health issues.
OK I'M READY TO APPLY
"Elise, What If This Doesn't Work for me?"
Look at the BEST & WORST case scenario:
Best Case: Over the next 3 months, I will give you the full support using proven strategies to finally construct and implement your BEST Healthy Life Plan. You go out and build the foundation of your best healthy life and implement what I teach you. During those 3 months, you have more energy, you feel excited to wake up everyday, you fit better in your clothes', you FINALLY find your confidence. You are ready to finally go after exactly what you want in life while giving your best self to all those who are around you!
That is the BEST Case
What about worst case?
Worst case: you may not feel ready to truly dive in, or feel it will be too much of a time commitment. Or you just truly are scared to make a commitment to yourself...
In which case, here is my guarantee...
If you join Jumpstart your BEST healthy life, implement all that I teach and still do not feel better in your clothes and have seen no progress in body composition (inches loss) within in 3 months, I will coach you for an additional month for FREE!
No one else does this...
So this way there is zero risk to get started, right?
Dang, Elise! Hitting us with an epic guarantee?
YUP! I believe in you and this program so very much!
Let's just freaking do it!
So... Are you in?
*SCREAMS* YESSSS!!
My clients have been able to finally find themselves again while feeling more confident in their clothes and loving their body!
AND THEY NEVER HAVE TO GO BACK!!